Mentz Germishuis

Mentz is a plant-based athlete with a passion for nutrition, wellness and performance.
Having experience in Ultra distances, I will be able to help you reach your goals with time to spare.

In the last three years ultra running has become a new-found passion. Not only has it led me to new and often unimaginable experiences, it also made me realise my passion for nutrition, wellness and simplicity – going back to basics. I believe that the quick problem-solving, mindfulness and endurance that accompany ultra running have contributed to how I approach everyday life. I am an adventurer that is always keen and excited for new challenges.