Step 1 of 2
Choose Your Package
We offer four different packages to our athletes. Choose one according to your goals.
Please note that we have different coaches attending to our different offerings.
Entry
R1100
Per month incl. VAT
Coach: Lijan
Super
R1850
Per month incl. VAT
Coach: Lijan
VIP
R2600
Per month incl. VAT
Coach: Landie, Christiaan, Lijan
Set up call discussing goals, schedule and training history
Set up call discussing goals, schedule and training history
Set up call discussing goals, schedule and training history
Personalised programme on TrainingPeaks
Personalised programme on TrainingPeaks
Personalised programme on TrainingPeaks
Detailed workouts synced to your watch
Detailed workouts synced to your watch
Detailed workouts synced to your watch
30min monthly call
30min monthly call
30min monthly call
WhatsApp community group
WhatsApp community group
WhatsApp community group
Local group runs*
Local group runs*
Local group runs*
Access to pre-race Webinars
Access to pre-race Webinars
Access to pre-race Webinars
Access to Youtube exercise library
Access to Youtube exercise library
Access to Youtube exercise library
Discount codes for selected brands
Discount codes for selected brands
VIP discount codes for selected brands
Weekly check-in and training programme monitoring
Weekly check-in and training programme monitoring
Gear, nutrition & race recommendations
Advice on gear, nutrition & races
Feedback on training via data uploaded to Training Peaks
Feedback on training via data uploaded to Training Peaks
Race specific planning, pacing & strategy
Race specific planning, pacing & strategy
Strength workouts – running specific strength training**
Strength workouts – running specific strength training**
Full access to coach, WhatsApp 24h response time
Full access to coach, WhatsApp 24h response time
Discount Sports Massages in Stellenbosch or Cape Town
Bio consultation + weekly bio program if injured
TrainingPeaks premium account
Priority client
Alpasfit shirt, cap and arm warmers
Lactate threshold / VO2 max test bi-annually
Entry
R1100
Per month incl. VAT
Coach: Lijan
Set up call discussing goals, schedule and training history
Personalised program on TrainingPeaks
Detailed workouts synced to your watch
30min monthly call
WhatsApp community group
Local group runs*
Access to pre-race Webinars
Access to Youtube exercise library
Discount codes for selected brands
Super
R1850
Per month incl. VAT
Coach: Lijan & Christiaan
Set up call discussing goals, schedule and training history
Personalised program on TrainingPeaks
Detailed workouts synced to your watch
30min monthly call
30min monthly call
WhatsApp community group
Local group runs*
Access to pre-race Webinars
Access to Youtube exercise library
Discount codes for selected brands
Weekly check-in and training programme monitoring
Gear, nutrition & race recommendations
Feedback on training via data uploaded to Training Peaks
Race specific planning, pacing & strategy
Strength workouts – running specific strength training**
Full access to coach, WhatsApp 24h response time
VIP
R2600
Per month incl. VAT
Coach: Landie, Christiaan, Lijan
Set up call discussing goals, schedule and training history
Personalised program on TrainingPeaks
Detailed workouts synced to your watch
30min monthly call
WhatsApp community group
Local group runs*
Access to pre-race Webinars
Access to Youtube exercise library
VIP discount codes for selected brands
Weekly check-in and training programme monitoring
Advice on gear, nutrition & races
Feedback on training via data uploaded to Training Peaks
Race specific planning, pacing & strategy
Strength workouts – running specific strength training**
Full access to coach, WhatsApp 24h response time
Discount Sports Massages in Stellenbosch or Cape Town
Bio consultation + weekly bio programme if injured
Premium Account
Priority client
Alpasfit shirt, cap and arm warmers
Lactate threshold/VO2 max test bi-annually
* local group runs include Monday speed and rhythm drills, Tuesday easy run/speed intervals, monthly long runs in Stellenbosch surrounds
** option of in-person sessions in Stellenbosch
Our initial setup fee is R600, this includes your setup call, fitness analysis and sports background.
This is a once off fee that is part of your first invoice only.