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Per month incl. VAT
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” custom_css_main_element=”margin-right: 1px !important;||margin-left: 1px !important;” global_colors_info=”{}”][et_pb_text admin_label=”Super – Title” _builder_version=”4.20.4″ _module_preset=”9bf1605e-eabd-45fc-a24a-7366895a8d14″ header_3_text_color=”#FFFFFF” header_5_text_color=”#FFFFFF” global_colors_info=”{}”]
Per month incl. VAT
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ custom_css_main_element=”margin-right: 1px !important;||margin-left: 1px !important;” global_colors_info=”{}”][et_pb_text admin_label=”VIP – Title” _builder_version=”4.20.4″ _module_preset=”6d7b2ca4-1577-41a2-a8aa-80b7ace5ee1e” header_3_text_color=”#0e4645″ header_5_text_color=”#0e4645″ global_colors_info=”{}”]
Per month incl. VAT
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Set Up Call” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]
Per month incl. VAT
[/et_pb_text][et_pb_button button_url=”/your-details/?programme=Entry” button_text=”Get Started” admin_label=”Button – Entry” _builder_version=”4.17.3″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Body – Entry” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Set up call – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]
Per month incl. VAT
[/et_pb_text][et_pb_button button_url=”/your-details/?programme=Super” button_text=”Get Started” admin_label=”Button – Super” module_class=”light-green-button-background” _builder_version=”4.20.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ button_bg_color=”#20b57c” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Body – Super” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Set up call ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]
Per month incl. VAT
[/et_pb_text][et_pb_button button_url=”/your-details/?programme=VIP” button_text=”Get Started” admin_label=”Button – VIP” module_class=”dark-green-button-background” _builder_version=”4.20.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ custom_css_main_element=”||” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Body – VIP” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Set up call ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]
Step 1 of 2
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”2a61ab50-5f3e-4f90-bb1f-47cb92c3b6af” background_color_gradient_stops=”#eeeeee 0%|#ffffff 100%” collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text – Page Title” _builder_version=”4.17.4″ _module_preset=”b628bfbb-6de1-442d-9b62-0798cbc77a11″ global_colors_info=”{}”]Choose Your Package
[/et_pb_text][et_pb_text admin_label=”Text – Intro” _builder_version=”4.17.4″ _module_preset=”b628bfbb-6de1-442d-9b62-0798cbc77a11″ text_orientation_tablet=”” text_orientation_phone=”” text_orientation_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]We offer four different packages to our athletes. Choose one according to your goals.
[/et_pb_text][et_pb_text admin_label=”Text – Intro” _builder_version=”4.17.4″ _module_preset=”b628bfbb-6de1-442d-9b62-0798cbc77a11″ locked=”off” global_colors_info=”{}”]Please note that we have different coaches attending to our different offerings.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|off” admin_label=”Section – Choose Your Package – Desktop” _builder_version=”4.17.4″ _module_preset=”default” saved_tabs=”all” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_enable_color=”off” custom_padding=”20px||20px||false|false” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=Entry” button_text=”Get Started” _builder_version=”4.17.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=Super” button_text=”Get Started” _builder_version=”4.17.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ background_enable_color=”off” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=VIP” button_text=”Get Started” _builder_version=”4.17.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”2px||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”default” background_color=”#20B57C” custom_padding=”20px||20px||true|false” custom_css_main_element=”margin-right: 1px !important;” global_colors_info=”{}”][et_pb_text admin_label=”Entry – Title” _builder_version=”4.20.4″ _module_preset=”9bf1605e-eabd-45fc-a24a-7366895a8d14″ global_colors_info=”{}”]Entry
R1100
Per month incl. VAT
Coach: Lijan
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” custom_css_main_element=”margin-right: 1px !important;||margin-left: 1px !important;” global_colors_info=”{}”][et_pb_text admin_label=”Super – Title” _builder_version=”4.20.4″ _module_preset=”9bf1605e-eabd-45fc-a24a-7366895a8d14″ header_3_text_color=”#FFFFFF” header_5_text_color=”#FFFFFF” global_colors_info=”{}”]
Super
R1850
Per month incl. VAT
Coach: Lijan
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ custom_css_main_element=”margin-right: 1px !important;||margin-left: 1px !important;” global_colors_info=”{}”][et_pb_text admin_label=”VIP – Title” _builder_version=”4.20.4″ _module_preset=”6d7b2ca4-1577-41a2-a8aa-80b7ace5ee1e” header_3_text_color=”#0e4645″ header_5_text_color=”#0e4645″ global_colors_info=”{}”]
VIP
R2600
Per month incl. VAT
Coach: Landie, Christiaan, Lijan
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Set Up Call” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]
Set up call discussing goals, schedule and training history
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Set Up Call” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Set up call discussing goals, schedule and training history
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Set Up Call” _builder_version=”4.20.4″ _module_preset=”eb98616e-9c8c-4023-b4d2-5a26e2cccf0b” text_text_color=”#0e4645″ background_color=”#20b57c” global_colors_info=”{}”]Set up call discussing goals, schedule and training history
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Personalised Programme” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Personalised programme on TrainingPeaks
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Personalised Programme” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Personalised programme on TrainingPeaks
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Personalised Programme” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Personalised programme on TrainingPeaks
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Detailed workouts ” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Detailed workouts synced to your watch
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Detailed Workouts” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Detailed workouts synced to your watch
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Detailed workouts ” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Detailed workouts synced to your watch
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Monthly Call” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]30min monthly call
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Monthly Call” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]30min monthly call
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Monthly Call” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]30min monthly call
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Whatsapp” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]WhatsApp community group
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Whatsapp” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]WhatsApp community group
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Whatsapp” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]WhatsApp community group
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Local Runs” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Local group runs*
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Local Runs” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Local group runs*
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Local Runs” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Local group runs*
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Pre-Race Webinars” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Access to pre-race Webinars
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Pre Race Webinars” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Access to pre-race Webinars
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Pre-Race Webinars” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Access to pre-race Webinars
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Youtube” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Access to Youtube exercise library
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”YouTube” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Access to Youtube exercise library
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Youtube” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Access to Youtube exercise library
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ global_colors_info=”{}”][et_pb_text admin_label=”Discount” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Discount codes for selected brands
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Discount” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Discount codes for selected brands
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Discount” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]VIP discount codes for selected brands
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Weekly Chekin” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Weekly check-in and training programme monitoring
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Weekly Checkin” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Weekly check-in and training programme monitoring
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Nutrition” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Gear, nutrition & race recommendations
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Nutrition” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Advice on gear, nutrition & races
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Data Upload” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Feedback on training via data uploaded to Training Peaks
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Data Upoad” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Feedback on training via data uploaded to Training Peaks
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Race Strategy” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Race specific planning, pacing & strategy
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Race Strategy” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Race specific planning, pacing & strategy
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Strenght orkouts” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Strength workouts – running specific strength training**
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Strenth Workouts” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Strength workouts – running specific strength training**
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” global_colors_info=”{}”][et_pb_text admin_label=”Full Access” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ text_text_color=”#FFFFFF” background_color=”#0e4645″ locked=”off” global_colors_info=”{}”]Full access to coach, WhatsApp 24h response time
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Full Access” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Full access to coach, WhatsApp 24h response time
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Sports Massages” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Discount Sports Massages in Stellenbosch or Cape Town
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Bio Consultation” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Bio consultation + weekly bio program if injured
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Peaks Premium” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]TrainingPeaks premium account
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Priority Client” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Priority client
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Shirt Cap” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Alpasfit shirt, cap and arm warmers
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.20.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ global_colors_info=”{}”][et_pb_text admin_label=”Lactate Threshold” _builder_version=”4.20.4″ _module_preset=”c3786c9a-279e-4518-953d-1e466d5f2134″ global_colors_info=”{}”]Lactate threshold / VO2 max test bi-annually
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.4″ _module_preset=”67c825e9-bc69-4ab8-a513-d836161bcfc3″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”ff1535b4-f655-471f-9c86-d82f1feee657″ background_enable_color=”off” custom_padding=”20px||20px||false|false” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=Entry” button_text=”Get Started” _builder_version=”4.17.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”e2169811-4743-4078-84cf-89f16a4105df” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=Super” button_text=”Get Started” _builder_version=”4.17.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”9a06bf1f-ea58-465f-9c93-d4885b0476a3″ background_enable_color=”off” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=VIP” button_text=”Get Started” _builder_version=”4.17.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|on” admin_label=”Section – Choose Your Package – Mobile” _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”||4px|||” saved_tabs=”all” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row admin_label=”Row – Header – Entry ” _builder_version=”4.20.4″ _module_preset=”default” background_color=”#20B57C” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text – Title – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Entry
R1100
Per month incl. VAT
Coach: Lijan
[/et_pb_text][et_pb_button button_url=”/your-details/?programme=Entry” button_text=”Get Started” admin_label=”Button – Entry” _builder_version=”4.17.3″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Body – Entry” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Set up call – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]
Set up call discussing goals, schedule and training history
[/et_pb_text][et_pb_text admin_label=”Personalised Programme – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Personalised program on TrainingPeaks
[/et_pb_text][et_pb_text admin_label=”Detailed workouts – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Detailed workouts synced to your watch
[/et_pb_text][et_pb_text admin_label=”Monthly Call – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]30min monthly call
[/et_pb_text][et_pb_text admin_label=”Whatsapp – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]WhatsApp community group
[/et_pb_text][et_pb_text admin_label=”Local runs – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Local group runs*
[/et_pb_text][et_pb_text admin_label=”pre race webinars – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Access to pre-race Webinars
[/et_pb_text][et_pb_text admin_label=”Youtube – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Access to Youtube exercise library
[/et_pb_text][et_pb_text admin_label=”Dicount Codes – Entry” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Discount codes for selected brands
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Footer – Entry” _builder_version=”4.17.4″ _module_preset=”default” background_color=”#20B57C” custom_margin=”||||false|false” custom_padding=”||||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=Entry” button_text=”Get Started” admin_label=”Button – Entry” _builder_version=”4.17.3″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Header – Super” _builder_version=”4.20.4″ _module_preset=”default” background_color=”#0e4645″ custom_margin=”40px||||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text – Title – Super” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ header_3_text_color=”#FFFFFF” header_5_text_color=”#ffffff” background_color=”#0e4645″ global_colors_info=”{}”]Super
R1850
Per month incl. VAT
Coach: Lijan & Christiaan
[/et_pb_text][et_pb_button button_url=”/your-details/?programme=Super” button_text=”Get Started” admin_label=”Button – Super” module_class=”light-green-button-background” _builder_version=”4.20.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ button_bg_color=”#20b57c” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Body – Super” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Set up call ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]
Set up call discussing goals, schedule and training history
[/et_pb_text][et_pb_text admin_label=”Personalised Programme” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Personalised program on TrainingPeaks
[/et_pb_text][et_pb_text admin_label=”Detailed workouts” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Detailed workouts synced to your watch
[/et_pb_text][et_pb_text admin_label=”Monthly Call ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]30min monthly call
[/et_pb_text][et_pb_text admin_label=”Monthly Call ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]30min monthly call
[/et_pb_text][et_pb_text admin_label=”Whatsapp ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]WhatsApp community group
[/et_pb_text][et_pb_text admin_label=”Local runs” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Local group runs*
[/et_pb_text][et_pb_text admin_label=”pre race webinars ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Access to pre-race Webinars
[/et_pb_text][et_pb_text admin_label=”Youtube” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Access to Youtube exercise library
[/et_pb_text][et_pb_text admin_label=”Dicount Codes” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Discount codes for selected brands
[/et_pb_text][et_pb_text admin_label=”Weekly Chekin” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Weekly check-in and training programme monitoring
[/et_pb_text][et_pb_text admin_label=”Gear Nutrition” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Gear, nutrition & race recommendations
[/et_pb_text][et_pb_text admin_label=”Feedback on Trianing” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Feedback on training via data uploaded to Training Peaks
[/et_pb_text][et_pb_text admin_label=”Race Strategy” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Race specific planning, pacing & strategy
[/et_pb_text][et_pb_text admin_label=”Strenght Workouts” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Strength workouts – running specific strength training**
[/et_pb_text][et_pb_text admin_label=”Full Access to Coach” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ text_text_color=”#FFFFFF” background_color=”#0e4645″ global_colors_info=”{}”]Full access to coach, WhatsApp 24h response time
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Footer – Super” _builder_version=”4.20.4″ _module_preset=”default” background_color=”#0e4645″ collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=Super” button_text=”Get Started” admin_label=”Button – Super” module_class=”light-green-button-background” _builder_version=”4.20.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ button_bg_color=”#20b57c” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Header – VIP” _builder_version=”4.20.4″ _module_preset=”default” background_color=”#20b57c” custom_margin=”40px||||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Text – Title – VIP” _builder_version=”4.20.4″ _module_preset=”9c002c96-28fc-40d4-8764-f2129a3851d8″ header_3_text_color=”#0e4645″ header_5_text_color=”#0e4645″ background_color=”#20b57c” global_colors_info=”{}”]VIP
R2600
Per month incl. VAT
Coach: Landie, Christiaan, Lijan
[/et_pb_text][et_pb_button button_url=”/your-details/?programme=VIP” button_text=”Get Started” admin_label=”Button – VIP” module_class=”dark-green-button-background” _builder_version=”4.20.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ custom_css_main_element=”||” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Body – VIP” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Set up call ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]
Set up call discussing goals, schedule and training history
[/et_pb_text][et_pb_text admin_label=”Personalised Programme” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Personalised program on TrainingPeaks
[/et_pb_text][et_pb_text admin_label=”Detailed workouts” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Detailed workouts synced to your watch
[/et_pb_text][et_pb_text admin_label=”Monthly Call ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]30min monthly call
[/et_pb_text][et_pb_text admin_label=”Whatsapp ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]WhatsApp community group
[/et_pb_text][et_pb_text admin_label=”Local runs” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Local group runs*
[/et_pb_text][et_pb_text admin_label=”pre race webinars ” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Access to pre-race Webinars
[/et_pb_text][et_pb_text admin_label=”Youtube” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Access to Youtube exercise library
[/et_pb_text][et_pb_text admin_label=”VIP Discount Codes” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]VIP discount codes for selected brands
[/et_pb_text][et_pb_text admin_label=”Weekly Chekin” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Weekly check-in and training programme monitoring
[/et_pb_text][et_pb_text admin_label=”Advice on Gear Nutrition” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Advice on gear, nutrition & races
[/et_pb_text][et_pb_text admin_label=”Feedback on Trianing” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Feedback on training via data uploaded to Training Peaks
[/et_pb_text][et_pb_text admin_label=”Race Strategy” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Race specific planning, pacing & strategy
[/et_pb_text][et_pb_text admin_label=”Strenght Workouts” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Strength workouts – running specific strength training**
[/et_pb_text][et_pb_text admin_label=”Full Access to Coach” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Full access to coach, WhatsApp 24h response time
[/et_pb_text][et_pb_text admin_label=”Sports Massages” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Discount Sports Massages in Stellenbosch or Cape Town
[/et_pb_text][et_pb_text admin_label=”Bio Consultation” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Bio consultation + weekly bio programme if injured
[/et_pb_text][et_pb_text admin_label=”Bio Consultation” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Premium Account
[/et_pb_text][et_pb_text admin_label=”Priority client” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Priority client
[/et_pb_text][et_pb_text admin_label=”Shirt and Cap” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Alpasfit shirt, cap and arm warmers
[/et_pb_text][et_pb_text admin_label=”Lactate threshold” _builder_version=”4.20.4″ _module_preset=”12ec30bd-4212-40be-9452-e0ed1e7e16e8″ global_colors_info=”{}”]Lactate threshold/VO2 max test bi-annually
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”Row – Footer – VIP” _builder_version=”4.20.4″ _module_preset=”default” background_color=”#20b57c” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”/your-details/?programme=VIP” button_text=”Get Started” admin_label=”Button – VIP” module_class=”dark-green-button-background” _builder_version=”4.20.4″ _module_preset=”efc5a0a2-ba98-4e1f-80eb-c46e1406abb7″ custom_css_main_element=”||” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Setup” _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”5px||1px|||” collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Set Up Fee Blurb” _builder_version=”4.20.4″ _module_preset=”b628bfbb-6de1-442d-9b62-0798cbc77a11″ locked=”off” global_colors_info=”{}”]* local group runs include Monday speed and rhythm drills, Tuesday easy run/speed intervals, monthly long runs in Stellenbosch surrounds
** option of in-person sessions in Stellenbosch
Our initial setup fee is R600, this includes your setup call, fitness analysis and sports background.
This is a once off fee that is part of your first invoice only.
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