Getting Started
Easy steps to get in-touch and started with AlpasFit
Item | Entry | Basic | Super | VIP |
Goal Specific Coaching | ![]() |
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Biokinetics Consultation | ![]() |
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Personalised, flexible running specific programme using Training Peaks | ![]() |
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Weekly access to coach via email with 48 hour response time | ![]() |
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Unlimited access to coach via email or WhatsApp with 24 hour response time | ![]() |
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Access to pre-race webinars | ![]() |
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Running specific strength programme by Runstrong | ![]() |
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Race specific planning, pacing and strategy | ![]() |
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Advice on gear and nutrition | ![]() |
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Feedback on training via data uploaded to Training Peaks | ![]() |
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Discounted costs to trail workshops and products* | ![]() |
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Massages at selected events* | ![]() |
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VIP Tent access with nutrition and pre-race activation at selected events* | ![]() |
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Entry level programme managemed by B.Sc Sports Scientist Emily, overseen by the Greylings | ![]() |
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Total Monthly Cost | R860 | R1180 | R1620 | R2090 |
* Otter African Trail Run and Ultra Trail Cape Town
# Initial once-off set-up fee of R800 payable before communication and training plans are supplied.
Easy steps to get in-touch and started with AlpasFit
Item | Entry | Basic | Super | VIP |
Goal Specific Coaching | ![]() |
![]() |
![]() |
![]() |
Biokinetics Consultation | ![]() |
![]() |
||
Personalised, flexible running specific programme using Training Peaks | ![]() |
![]() |
![]() |
![]() |
Weekly access to coach via email with 48 hour response time | ![]() |
![]() |
||
Unlimited access to coach via email or WhatsApp with 24 hour response time | ![]() |
![]() |
||
Access to pre-race webinars | ![]() |
![]() |
![]() |
![]() |
Running specific strength programme by Runstrong | ![]() |
![]() |
||
Race specific planning, pacing and strategy | ![]() |
|||
Advice on gear and nutrition | ![]() |
![]() |
![]() |
![]() |
Feedback on training via data uploaded to Training Peaks | ![]() |
![]() |
||
Discounted costs to trail workshops and products* | ![]() |
![]() |
||
Massages at selected events* | ![]() |
|||
VIP Tent access with nutrition and pre-race activation at selected events* | ![]() |
|||
Entry level programme managemed by B.Sc Sports Scientist Emily, overseen by the Greylings | ![]() |
|||
Total Monthly Cost | R860 | R1180 | R1620 | R2090 |
* Otter African Trail Run and Ultra Trail Cape Town
# Initial once-off set-up fee of R800 payable before communication and training plans are supplied.